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  1. Pastor Mike ! you are looking wonderful ! There is joy in finding what the Lord created…
    Me, also, as he created a size 7, have been in the 16+, etc.. I could not do the surgery,
    no funds, but have quit all grains, cow dairy, chocolate, ice creams, all sweeteners, only raw Texas honey…
    Now on goats milk, goats cheese,
    goat kefir, coconut oil, coconut flower, soy free eggs, NO SOY! NOT ME!, ugh… Alaska salmon, and of
    all things.. green veggies! Fought them for 70 years ! Blessings… Oh, the German sauerkraut… pickled
    beets… sorry, must

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